Increase your racing road speed by targeting threshold power capacity with the Race Pace Plan. Each session in this plan will challenge your legs so that all your mates will be chasing you in just a few weeks. This plan is ideal for those wanting to get more speed on race day.
DETAILS :
4 week plan with 4 hours per week.
Pre-plan Zone Tests
4x Sessions per week (16 Sessions)
$65
All sessions will be loaded directly into your TrainingPeaks account.
** Always make sure where you train outdoors is safe to do so and never risk your health to be on time with your intervals. You need to figure out how and where you can do your outdoor training that will work suitably with the proposed session; nothing can be perfect and it doesn’t need to be so never compromise your personal safety for an interval. Your bike must be well maintained, as a faulty bike will result in injury **
Training session example includes:
